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PAT ONE | just more words

EPISODE · Sep 17, 2024 · 17 MIN

PAT ONE | just more words

from SMARTER THAN TRAUMA Podcast · host SMART E MC

Send us Fan MailWaiting until I hear what I need to hear to start writing since 1) there's no more reverberating pain. It's acute & I can manage it with specific exercises & a lot of chronic pain strategies like hot/cold baths, knowing what nerves like (to glide, spread, never stretch), how to push/pull/reach/bend & really intense FACET/TRIGGER POINT MANIPULATIONS & OFFENSE etc.It's physics, really.Support the show

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PAT ONE | just more words

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