[Pep Talk] This Practice Will Change Your Life
Episode 146 of the Scaling Up podcast, hosted by Elizabeth Hartke, titled "[Pep Talk] This Practice Will Change Your Life" was published on December 10, 2020 and runs 13 minutes.
December 10, 2020 ·13m · Scaling Up
Episode Description
In this episode, I’m talking about a practice that I put into play in my own life and business that has caused radical transformation.
When I was battling adrenal fatigue, I had to shift my schedule around quite a bit. I found that the first few hours of the day for me were incredibly difficult, so I had to change up my morning routine. I needed to find a way to get myself engaged with my day without requiring too much thought and detail and strategizing.
I tried a bunch of different things, some that I liked and some that don’t work for me, bu there was one practice in particular that I loved because it didn’t just serve me, it also served my relationships, my business, and my overall level of joy.
Listen in to hear about the simple practice that I think will truly change your life!
www.elizabethhartke.com/podcast/146
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