Pepperonis and Peace

Episode 11 of the Phoenix and Flame Podcast podcast, hosted by Dana Skaggs, titled "Pepperonis and Peace" was published on July 14, 2020 and runs 36 minutes.

July 14, 2020 ·36m · Phoenix and Flame Podcast

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Episode Description

Do your shoulders feel like concrete? Are your RPMs sky-high even though you're in park? Have you lost all hope of being anything other than one big tension ball? Learn how to finally relax and let go using mindfulness strategies that are fast, simple, and effective.

The Power of Now by Eckhart Tolle

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