Pilot

Episode 1 of the 5 Minutes of Self Care podcast, hosted by The Main Stream, titled "Pilot" was published on February 21, 2025 and runs 6 minutes.

February 21, 2025 ·6m · 5 Minutes of Self Care

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Summary

Have you ever wondered why you just can’t bring yourself to wash those dishes? Are you stuck somewhere between knowing that you need to take the trash out but struggling to take the steps necessary to do it? Well, we’re here to examine home care through the lens of spatial health - and give you some tips on how to overcome those barriers. No, ma’am. No, sir. You are not lazy. You simply have a brain responding to different stimuli, like everyone else. Be sure to subscribe and for additional support, you can check out our offerings including in-home support, workshops and professional certifications at https://selfcarehousekeeping.com

Episode Description

Well, we’re here to examine home care through the lens of spatial health - and give you some tips on how to overcome those barriers.

No, ma’am. No, sir. You are not lazy. You simply have a brain responding to different stimuli, like everyone else.

Be sure to subscribe and for additional support, you can check out our offerings including in-home support, workshops and professional certifications at https://selfcarehousekeeping.com

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