Polar Plunge in Antarctica with Devon Lévesque

Send us Fan MailThis episode was recorded live on Insider Expeditions Diplo Wellness Expedition with Flume, Oliver Tree and Secular Sabbath.And if you want to go on a once-in-a-lifetime adventure to Antarctica as a valued listener I can offer $3000 USD discount on there next journey using code: PRUE3000Book Here.Connect and follow Devon's adventures through his Instagram - https://www.instagram.com/devonlevesque/World's first ever Live stream in human history from the top of the top of Antarticahttps://www.instagram.com/p/Cm9wjjED7QC/Yoghurt recipe - https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/Tea Ceremony in Byron Bay - Cloud Hidden - https://cloudhidden.com.au/A Chinese Farmer Story -https://www.youtube.com/watch?v=sWd6fNVZ20oEver wondered how the icy reaches of Antarctica could become a hub of digital connectivity? That's exactly what happened when we teamed up with SpaceX to introduce Starlink to the frozen landscape, creating a record-breaking leap in communication that's as groundbreaking as it is life-saving. As we unpack this historic moment, you'll discover the ripple effect of improved safety and solidarity among the close-knit community of explorers at the Union Glacier camp. But our chat doesn't stop at the edge of the world; we also traverse the human mind, discussing the transformation that occurs when we dare to step outside our comfort zones—whether that's bearcrawling marathons or indulging in the freedom of global adventures.Submerging oneself in icy water might sound like a special kind of torture, yet it's here, in the heart of the cold plunge, that we unearth some of the most exhilarating benefits for mental health and community building. I'll share my personal tales of embracing the chill and how such a seemingly small habit can align your day for success while knitting tighter social bonds. And as we touch on the importance of vitamin D from the morning sun, and the surprising effects a special yogurt strain has had on my hometown, you'll be inspired to consider the daily rituals that contribute to your overall wellness.Finally, let's get lost in the spontaneous energy of Byron Bay, Australia, where the transformative power of travel and photography combine to unlock the potential in all of us. We reflect on the unifying experiences that bind us, from social anxieties to the creative consciousness that flows when we're truly present in our surroundings. And through the tale of 'the Chinese farmer,' we embrace the unpredictable dance of life, encouraging a philosophy of living in the moment and trusting in the flow of our experiences. So, come along for a journey that promises to stir the soul and spark a flame within.Connect directly via Instagram or LinkedinTo work directly with me, bookings are available at https://www.prueaja.com