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Q&A: Red Light, Ketones, Microdosing, Protein Powders and more l A Short Discussion on our Most-Frequently Asked Questions

EPISODE · Jan 24, 2022 · 40 MIN

Q&A: Red Light, Ketones, Microdosing, Protein Powders and more l A Short Discussion on our Most-Frequently Asked Questions

from Renee Belz & Lauren Sambataro · host Biohacker Babes

Join us for a fun Q & A today where we answer all of your recent questions! We cover lots of topics ranging from red light therapy to biohacking for kids to drinking exogenous ketones while fasting.If you didn't get your questions to us in time for this episode, go ahead and email us [email protected] with your latest biohacking curiosities.SHOW NOTES: 0:51 Welcome to the show!3:09 Question #1 – Red light therapy for beginners7:27 Question #2 – Organic vs Grass-fed meat10:20 Question #3 – How can our kids Biohack?17:21 Question #4 – Whey protein vs Collagen protein*20:32 Coast Drink Giveaway!22:24 Question #5 – Exogenous ketones while fasting26:06 Questions #6 – What’s the best device for tracking sleep, activity, etc?29:00 Question #7 – What are the benefits of microdosing?33:45 Renee’s experience with Ketamine35:18 Question #8 – Troubleshooting high blood sugar39:31 Thanks for tuning!  RESOURCES: LightPathLED – Save 5% with code BIOHACKERBABESHigherDose Red Light Face MaskPodcast: Jeffrey Smith "Dangers of GMOs"Podcast: Autumn Smith "Paleo Valley Solutions for Gut & Mental Health"Book: Sacred CowFilm: Sacred CowOrganic, Grass-Fed, Wild-Caught Meat & Seafoods: Crowd CowButcher BoxUS Wellness MeatsWild PasturesSupplements: Kion Clean Protein - Discount code BioBabesDesigns for Health WheyCool - Save 20% with code FIRST20NOW on first purchasePaleovalley Bone Broth Protein - Save 15% with code biohackerbabes15Bulletproof Collagen Protein - Save 10% with code BIOHACKERBABESKion Aminos - Discount code BioBabesCoast Drink - Save 15% with code BIOHACKERBABESIG: Coast Giveaway post!Designs for Health Keto-Nootropic - Save 20% with code FIRST20NOW on first orderHVMN Ketone-IQLMNT Electrolyte PowderTrackers: Oura Ring - Save $50 + free membership for 6 monthsBiostrap - Discount code BIOHACKERBABESWHOOPFitbitPsychedelics: ThirdWave Psychedelic EducationMindBloomBook: A Really Good DayMetabolic Health: Levels.Link/BiohackerBabes - Code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

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Q&A: Red Light, Ketones, Microdosing, Protein Powders and more l A Short Discussion on our Most-Frequently Asked Questions

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