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Que es lo que consumes ANTES DE DORMIR

EPISODE · Jun 19, 2020 · 9 MIN

Que es lo que consumes ANTES DE DORMIR

from SOY MI AGENCIA: EL PODCAST

Muchas personas solamente se quedan viendo una serie, una película o se la pasan en el telefono esperando a que les llegue el sueño. Bueno, eso no va a alimentar tu cerebro para nada, de hecho, lo llenara de basura que solo te afectara al largo plazo. Te cuento algo que descubri y que he estado practicando para alimentar un poco mi cerebo y ademas de aprender mas cosas. Esto es un secreto que he practicado para no llenar de paja mi cerebro.

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Que es lo que consumes ANTES DE DORMIR

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