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Quieting the Food Noise: 4 drug-free ways to feel less preoccupied with food

EPISODE · Oct 18, 2023 · 10 MIN

Quieting the Food Noise: 4 drug-free ways to feel less preoccupied with food

from Studio 5

In a world where conversations about weight loss often revolve around medications like Ozempic and Wegovy, a new term has surfaced: food noise. People taking these medications claim they experience a quieter mind, less preoccupied with food. But what about those of us searching for drug-free ways to achieve the same peace? Studio 5 Health Contributor Miki Eberhardt sheds light on this intriguing concept. Find more advice from Miki on Instagram, @nutritionbymiki. Read more here: http://studio5.ksl.com/quieting-food-noise-drug-free-ways-less-proccupied/

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Quieting the Food Noise: 4 drug-free ways to feel less preoccupied with food

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