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Rage is Sacred: Awake at 27

Episode 63 of the Real Native Roots: Untold Stories Podcast podcast, hosted by Vickie K. Oldman, titled "Rage is Sacred: Awake at 27" was published on April 5, 2026 and runs 74 minutes.

April 5, 2026 ·74m · Real Native Roots: Untold Stories Podcast

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In this episode of Real Native Roots: Untold Stories, Vickie sits down with Ameerah Suina Thomas, a 27-year-old Afro-Indigenous woman of Laguna Pueblo and West African descent whose voice carries both clarity and fire. Together, they explore what it means to be fully present in your body, how culture lives through everyday practices, and why food, music, language, and movement are not just traditions—they are medicine. Ameerah shares how her mother and Pueblo upbringing shaped her humility and strength, while her father instilled voice, joy, and the courage to live fully. She speaks honestly about navigating identity, solidarity, capitalism, and the emotional weight of being awake in today’s world. This episode dives into somatic healing, the sacredness of rage, and the importance of returning to the body in a time that constantly pulls us into the mind. Through laughter, reflection, and truth-telling, this conversation reminds us: You are not separate from the land—you are part of it. Your body holds wisdom. Your presence is medicine. And most importantly…You are needed. This is an episode for anyone seeking grounding, clarity, and a deeper connection to themselves, their community, and the world around them. Ahé'hee (Thank you) for being here and walking with us <3 if this story moved you, please share it, and don’t forget you can listen on all platforms including Apple Podcasts, Spotify, and more. #RealNativeRoots #IndigenousVoices #AfroIndigenous #HealingThroughStory #NextGenWisdom

In this episode of Real Native Roots: Untold Stories, Vickie sits down with Ameerah Suina Thomas, a 27-year-old Afro-Indigenous woman of Laguna Pueblo and West African descent whose voice carries both clarity and fire.

Together, they explore what it means to be fully present in your body, how culture lives through everyday practices, and why food, music, language, and movement are not just traditions—they are medicine.

Ameerah shares how her mother and Pueblo upbringing shaped her humility and strength, while her father instilled voice, joy, and the courage to live fully. She speaks honestly about navigating identity, solidarity, capitalism, and the emotional weight of being awake in today’s world.

This episode dives into somatic healing, the sacredness of rage, and the importance of returning to the body in a time that constantly pulls us into the mind.

Through laughter, reflection, and truth-telling, this conversation reminds us:

You are not separate from the land—you are part of it.

Your body holds wisdom.

Your presence is medicine.

And most importantly…You are needed.

This is an episode for anyone seeking grounding, clarity, and a deeper connection to themselves, their community, and the world around them.

Ahé'hee (Thank you) for being here and walking with us <3 if this story moved you, please share it, and don’t forget you can listen on all platforms including Apple Podcasts, Spotify, and more.

#RealNativeRoots #IndigenousVoices #AfroIndigenous #HealingThroughStory #NextGenWisdom

BariDiaries BariDiaries Podcast Hi, I’m CeCe Chancellor.I’m the proud mother of three boys, a military wife, a breast cancer survivor, born and raised in Texas, a first-generation Mexican-American, with Native American roots.I’m 4'11", and after years of fighting for my health, I had weight loss surgery, Vertical Sleeve Gastrectomy on June 10th, 2021 in San Angelo Texas.When i stopped weighing myself, I was 211 pounds — and today, I maintain a strong, healthy 119 pounds.But my story isn't just about numbers — it’s about resilience, truth, and finding my voice.This is that voice.This is BariDiaries.And now, it’s your space too.BariDiaries was born from a simple truth:When we share our real stories, we create real change.Today, I’m here to share my journey — not just the challenges, but the lessons, the victories, and the light that came from it all.And I invite you to shar Native Gentleman Daniel Collins Real conversations from Native Gentleman English Language Themes for Learners: Speakers from all over the World Archives - Real Life Language English Language Themes for Learners: Speakers from all over the World Archives - Real Life Language Learn REAL English in this podcast of real conversations with native English speakers from all over the world. Visit our website for accompanying transcripts and comprehension activities. French Voices Podcast | Learn French | Interviews with Native French Speakers | French Culture Jessica: Native French teacher, founder of French Your Way French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Learn French and boost your listening skills as you get the chance to follow a real conversation between native French people talking at normal speed AND customise your French learning experience. All interviews come with questions to test your comprehension, transcription and a list of specific French vocabulary available for free download at http://www.frenchvoicespodcast.com. Get a slice of French culture! Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Suitable for upper intermediate and advanced students of French.
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