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Real Talk on Kettlebells, Jiu-Jitsu, and Goal Setting w/ Brad Congram

EPISODE · Mar 22, 2021 · 1H 15M

Real Talk on Kettlebells, Jiu-Jitsu, and Goal Setting w/ Brad Congram

from The Zack Henderson Podcast · host Zack Henderson

Brad is a BJJ brown belt, former client, and all-around smart dude. In this conversation, we talk about our respective experiences in Brazilian Jiu-Jitsu and kettlebell training.  We wrap up with some honest thoughts around goal setting and the importance of balancing training with real-life priorities. https://www.instagram.com/spudtopia/​ Reddit - half_guard_hipster

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Real Talk on Kettlebells, Jiu-Jitsu, and Goal Setting w/ Brad Congram

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