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Removing the effects of the past

EPISODE · Jan 31, 2023 · 12 MIN

Removing the effects of the past

from Stop the mental chatter in 5 minutes Part 2 · host Dr Eryl Evans

What happened to us in the past can continue to affect us in terms of our moods, behaviour, relationships and even our sense of well-being. In this podcast, psychologist, Dr Eryl Evans, shares a technique that he used with great success to remove the disturbing and destructive effects of past experiences. The technique offers a comfortable and relaxed way to finally put the past to rest. 

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Removing the effects of the past

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