Reset Routine Interrupted

Episode 6 of the Unlocked: Mental Performance, Physical Results podcast, hosted by Coach Eric, titled "Reset Routine Interrupted" was published on February 25, 2025 and runs 29 minutes.

February 25, 2025 ·29m · Unlocked: Mental Performance, Physical Results

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Summary

This episode is a trainwreck. I had equipment failure, I forgot to silence my phone, my middle school son walked into the middle of the show, and my sound levels were all over the place. I should delete it and start over. So why am I publishing this nonsense? Mental Performance comes with good days and bad days. This was an awful day... but it also was a great day. It is my first time trying to have one of my kids get on the show. We had a ton of fun, learned some things, and I can still make this episode in a clean fashion down the road.So, please give it a listen, forgive the quality, and enjoy the interactions. Understand that you will have bad days on this journey. Don't let that wear you down. Find the positive and focus on your improvement.Coach Eric has 20 years of coaching and trainer experience. He is a certified Master Practitioner, Mental Performance Certified, and has a B.S. from Ohio University. His coaching approach involves skill training, philosophy, and ranting... because sometimes you have to say what you feel!*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.

Episode Description

This episode is a trainwreck. I had equipment failure, I forgot to silence my phone, my middle school son walked into the middle of the show, and my sound levels were all over the place. I should delete it and start over. So why am I publishing this nonsense? Mental Performance comes with good days and bad days. This was an awful day... but it also was a great day. It is my first time trying to have one of my kids get on the show. We had a ton of fun, learned some things, and I can still make this episode in a clean fashion down the road.

So, please give it a listen, forgive the quality, and enjoy the interactions. Understand that you will have bad days on this journey. Don't let that wear you down. Find the positive and focus on your improvement.

Coach Eric has 20 years of coaching and trainer experience. He is a certified Master Practitioner, Mental Performance Certified, and has a B.S. from Ohio University. His coaching approach involves skill training, philosophy, and ranting... because sometimes you have to say what you feel!

*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.

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