Rob Hanna

Rob Hanna is a master faster with 30+ years of experience in multiday fasting. He is a founder, father, husband, activist, and visionary with deep wisdom, creative brilliance, and powerful principles to share.   Grateful to have had this conversation. I learned a ton about the practice of fasting which as already helped me tremendously and will continue to be a powerful tool for myself and anyone who chooses to learn to use it.   Connect with Rob: Twitter: @PurestVitality Rob's Website: PurestVitality.com Fasting Retreats: WildestVitality.com   ◑   Connect with Case Bradford Twitter: @casebradford Instagram: @casebradford Youtube: @casebradford   ◑   Connect with Peak Earth: Instagram - Peak Earth YouTube - Peak Earth Spotify - Peak Earth Twitter - Peak Earth Apple - Peak Earth     Contribute to Peak Earth: • Oliva Dorado (code CASE) - the best early harvest organic extra virgin olive oil and mini olive oil bottles on Earth • Based Supplements (code CASE10) - the world's best butea superba, shilajit resin, shilajit tablets, pine pollen, and black ginger. • Equip Foods (code CASE) - real food supplements like colostrum powder, clean protein powder, collagen powder, mold-free coffee, Prime Bars (clean protein bars) and more • Toku Health (code CASE) - Toku Flow: the best nattokinase supplement.    • Learn nujo - intuitive movement training in nature. I created nujo because nujo is how I have been training in nature and everyone can learn and benefit from practicing nujo.   • Start a movement meetup community in your area   Episode 19 • Thanks for being here