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Rolling Dehydrated Is Quietly Wrecking Your Jiu Jitsu

EPISODE · Feb 6, 2026 · 39 MIN

Rolling Dehydrated Is Quietly Wrecking Your Jiu Jitsu

from Bulletproof For BJJ Podcast · host JT & Joey

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.auGet the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

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Rolling Dehydrated Is Quietly Wrecking Your Jiu Jitsu

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