EPISODE · May 28, 2024 · 32 MIN
Roman Hajabáč: Když nemáš svaly, nemáš followery
from Život v gymu · host Tomáš Vzorek, Datarun
Vliv sociálních sítí na mladé lidi je obrovský, fitness influenceři dnes přebrali roli vzorů od filmových idolů z osmdesátek. Lidi dnes chtějí okamžité informace a mnohdy bohužel i okamžité výsledky. Fitness je dnes vlastně i novodobý modeling, říká prezident svazu a závodník v Mens Physique Roman Hajabáč. Prozradil i své tréninkové tipy a rozebrali jsme přední české závodníky napříč kategoriemi. To vše v nové epizodě podcastu Život v gymu.
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Roman Hajabáč: Když nemáš svaly, nemáš followery
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