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Runners Knee Q and A

EPISODE · Sep 20, 2023 · 17 MIN

Runners Knee Q and A

from Rehab For Runners · host Dr. Lisa DPT

In this episode, Dr. Lisa talks about the cause of runners knee, what happens when a runner has runners knee, and how to address runners knee for a long term fixHere is what you will learn:What is Runners Knee and why do so many runners get itStrength exercises to address runners kneeQ and A about Runners KneeRunners Knee Program: 10 of strength and mobility exercises that address runners knee pain Complete Runners Club: Monthly membership that includes all signature rehab programs plus follow along strength and mobility classesQuestions? Email: [email protected] and Strength Programs: www.drlisadpt.com/programsCheck out her Youtube channel HERE for more running tips

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Runners Knee Q and A

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