EPISODE · Jul 31, 2023 · 5 MIN
Running a marathon: some first tips
from Endurace · host John R.
For many runners, finishing a marathon of 42,2 km is a big dream. Devie is keen to start her journey to the finish line, hence we talk a little bit about training volume, mileage increase, and some other basic running tips for first time marathon runners.
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Running a marathon: some first tips
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