S1E5 - Improve Focus

Episode 5 of the Coaching Mind's Podcast: Perform at your best! podcast, hosted by Ben and Zeek, titled "S1E5 - Improve Focus" was published on November 22, 2019 and runs 18 minutes.

November 22, 2019 ·18m · Coaching Mind's Podcast: Perform at your best!

0:00 / 0:00

Summary

Sometimes athletes need to narrow in their focus and concentrate on just one thing and other times they need to be able to widen their focus and not get too caught up in one particular thing. In this episode, we will look at what science can teach us about how to take back control of our focus and develop the ability to focus on the task at hand. Check out mentaltrainingplan.com/podcast for our full list of resources Are you an ATHLETE looking to take your training to the next level? C...

Episode Description

Sometimes athletes need to narrow in their focus and concentrate on just one thing and other times they need to be able to widen their focus and not get too caught up in one particular thing. In this episode, we will look at what science can teach us about how to take back control of our focus and develop the ability to focus on the task at hand.

Check out mentaltrainingplan.com/podcast for our full list of resources

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/teams

Share this episode

Similar Episodes

Why So Many Amazing People Are Giving Up on Dating

Apr 2, 2026 ·55m

Top 10 things you need to know about Love in 2025

Jan 6, 2025 ·50m

Why You're Not Getting a Second Date

Nov 22, 2024 ·40m

Nov 11, 2024 ·44m

Micro-cheating | The Fine Line of Cheating

Aug 8, 2024 ·62m

Asking Me Anything Dating or Relationships

Jul 3, 2024 ·55m

Similar Podcasts

Dr. Shane Clements - the UnHypnotist Dr. Shane Clements Welcome to the UnHypnotist podcast, where the mind's vast expanse meets the transformative expertise of Dr. Shane Clements. In this unique exploration of the human psyche, Dr. Shane, armed with a background in neuroscience, counseling, & transformative coaching, leads a mission to liberate individuals from the negative trances that unconsciously govern their lives.Dr. Shane doesn't fit the mold of a traditional hypnotist; instead, he emerges as the UnHypnotist, focused on awakening individuals from the unconscious trances that limit their potential. Resilience Radio Kim Ades Welcome to Resilience Radio, a podcast about how to leverage your thinking to overcome life's challenges. Each episode features unique and moving stories from business leaders about how they were able to move through adversity and achieve success. Your host is Kim Ades, founder of Frame of Mind Coaching. Kim is known for coaching some of North America's most prominent leaders in their field. To learn more about Frame of Mind Coaching and Kim Ades, visit www.frameofmindcoaching.com Master Your Mind. Transform Your Body. Dominate Your Life Coach JT Master Your Mind - Transform Your Body - Dominate Your LifeUnleash Your Real PotentialStep into a world where we leave the average behind on The 1% LIFE® Podcast, hosted by Coach JT. The maverick behind The 1% LIFE brand and the transformative Coaching Program The 1% LIFE® - Creator of award winning programs Alchemy® and Genesis™ and the 28-Day Kickstart. With three decades of achievements in personal development, nutrition, and fitness, Coach JT brings you a podcast that’s as enlightening as it is empowering and entertaining.Each episode of The 1% LIF® Podcast is a journey into harnessing your potential and elevating your life. Whether it’s breaking down the latest in health optimizations, exploring mental resilience, or demystifying the paths to peak physical performance, Coach JT delivers unmatched expertise with a NO BS, straight forward approach. (Thick Skin Advised)From discussions that debunk common “health” myths and latest trendy quick fixes to explorations of cutting-edge How To Be Happy BU Happiness College and Ripple Podcasting There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach.That's why this podcast exists. To serve as a compass in your pursuit of happiness.Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you:- evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives- and practical tips and techniques to help you do the same.

URL copied to clipboard!