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Coaching Mind's Podcast: Perform at your best!

Coaching Mind's Podcast: Perform at your best!

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Coaching Mind's Podcast: Perform at your best! is a health podcast hosted by Mental Training Plan. It has 149 episodes, with the latest published March 2026.

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.

health ·en-us ·149 episodes

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1

#149 - Mental Secrets from an NBA Sports Psychologist

2

#148 - Relationships First: Real world lessons learned from athletics with Myron Burr Jr.

3

#147 - Handling Failure, Pressure, and Identity in College Baseball with Tyler Rubasky

4

#146 – The Story Behind MTP Biz with Co-Founder Matt Hallock

5

#145 - Launching MTP Biz: Mental Performance Training for the Corporate World

6

#144 - Confidence Pt 5: Pro Golfer Jocelyn Bruch on Using These Tools On The Course

7

#143 - Confidence Pt 4: Breath, Reset, Recover: Building Confidence You Can Trust

8

#142 - Confidence Pt 3: Identity, Body Language & Self-Talk for Athletes

9

#141 - Confidence Pt 2: Building Belief Through Reps, Proof, and Preparation

10

#140 - Confidence Pt I: Launching the Prime Five Series

11

#139 - Sleep Like a Champion: How Rest Fuels Peak Performance with Lori Oliver & Jill MacRae

12

#138 - Choosing Joy Through Adversity with Kierstyn Ballard

13

#137 - Simple, Not Easy: Building High Performance with Marc Nudelberg

14

#136 - MTP Certification Part II - Inside the MTP Certification Journey with Coach Danny Tippit

15

#135 - MTP Certification Part I - So You Want to Coach the Mental Game? Start Here.

16

#134 - Alive Day: Resilience, Racing, and the Fight to Keep Going with Dave Randall

17

#133 - From .500 to Sectional Champs: How Mental Training Changed South Ripley Basketball with Tom Beach

18

#132 - Positive Intelligence Pt. 3 w/ Brenna Munson

19

#131 - Positive Intelligence Pt. 2 w/ Brenna Munson

20

#130 - Positive Intelligence Pt. 1 w/ Brenna Munson

21

#129 - Tommy Richardson - Excellence Over Success: Coaching the Total Athlete

22

#128 - Don Thomas: Beyond Talent-What It Really Takes to Succeed in Football

23

#127 - The Art of Coaching: Jackson Lantz on Communication, Organization, and Leadership

24

#126 - From Court to Career: Eddie Gill's Journey of Resilience, Mental Strength, and Giving Back

25

#125 - Preparing For a High School Football State Championship

26

#124 - FC Pt 6: Real world stress and burnout at work. Can the Focus Cycle still work?

27

#123 - FC Pt 5: Little League World Series Example - Conversation with Caleb and Noah

28

#122 - FC Pt 4: What if "taking a deep breath" doesn't work?

29

#121 - Focus Cycle Pt 3: What if "positive self-talk" doesn't work?

30

#120 - Focus Cycle Pt 2: What if I'm having trouble focusing on what I choose?

31

#119 - Focus Cycle Pt 1: Perform at your best in high-pressure situations

32

#118 - The Process of Developing a Culture of Mental Toughness with Josh Miracle

33

#117 - Evaluating Your Golf Routines 2.0

34

#116 - Success in Sports and Entrepreneurship with Dre Baldwin

35

#115 - Brad Ritter: School of Grit

36

#114 - Our Story, Our Vision, Our Mission

37

#113 - Crafting Champions and Building Brotherhood: Inside the Triumph of Westfield's Football Legacy with Coach Jake Gilbert

38

#112 - Years 1 & 2 coaching football at a small high school: Jeremy Fendley and Dan Douglas

39

#111 - Isaac "fails" to run a marathon and overcomes adversity

40

#110 - OTS #3: Navigating the Transfer Portal-Loyalty and Team Culture

41

#109 - Matt Comer's Rim to Rim To Rim turns into a 100K in the Grand Canyon

42

#108 - Swinging Beyond the Fairway: Cailyn Henderson's Journey Toward Mental Toughness on the Golf Course

43

#107 - From Football Fields to Battlefields: Andy Sweet's Lessons on Strength and Leadership

44

#106 Improving Athlete Motivation & Mindset

45

#105 - Helping Athletes Control Physical Energy Levels

46

#104 - Improving Athlete Focus

47

#103 - From Grief to Resilience: A Discussion with Liz Howard

48

#102 - Improving Athlete Confidence

49

#101 - Ben Smith: Coaching Strong

50

#100 - Ace the Mental Game: Elevating Tennis Performance with Coach Trudy Coler

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