S2.E1: Why is Nutrition Important for the Menstrual Cycle?

EPISODE · Mar 4, 2024 · 19 MIN

S2.E1: Why is Nutrition Important for the Menstrual Cycle?

from Kick Cramp's Ass - The Podcast · host Brittany Walker, M.S., RYT 500 | Kick Cramp's Ass LLC

Happy Menstruation Monday Menstruators! We are back for Season 2 and look forward to bringing you guests with a specialty in holistic approaches to womb wellness, research and studies corroborating our advocacy for holistic healing, and an abundance of resources and tools that will contribute to positively impacting your menstrual cycle journey. Want to try our Cramp Elixir?! Shop our best seller by selecting here. Research of the Day: Menstrual cycle symptoms are associated with nutrient intake: Results from network analysis from an online survey You can send listener mail by commenting to this episode or emailing us [email protected]. Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead! #NutritionAwarenessMonth , #WomensHERstoryMonth , #EndometriosisAwarenessMonth

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S2.E1: Why is Nutrition Important for the Menstrual Cycle?

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