S2 E22: Liquid Green Health Show: Why Are We Fat???

Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Worldwide obesity has nearly tripled since 1975. In today's modern society, the prevalence of obesity has reached alarming levels, leading us to question why we are experiencing this weight gain epidemic. A multitude of factors contribute to our expanding waistlines, including an increasingly sedentary lifestyle, the availability of processed and calorie-dense foods, our stressful and fast-paced lives, and unprecedented marketing tactics, promoting unhealthy and addictive ingredients in our food. In this episode, we will, in layman's terms, initiate an open discussion on what are the main causes of this complex problem.