S3 Ep 5 - Maria & Raasti - "Yoga Lift in Pakistan" & "Jump Chinese in Pakistan"

Meet two awesome female entrepreneurs based in Karachi, Pakistan.Raasti Said Diwan @yogi_raasti is the founder & owner of Karachi based wellness studio Yoga Lift @yogaliftpk which provides an array of yoga and wellness classes for men and women both. Raasti is also an internationally certified yoga instructor with a 200 hour certification in Ashtanga vinyasa, a 50 hour aerial yoga certification, yoga alliance continuing education credits in Somatic Movement and Prenatal Yoga, and is currently pursuing her 300 Yoga Teacher Training with San Francisco based Jason Crandell.These days through her pregnancy, she is delving into restorative and healing practices, giving her body the space and ease it needs at this time.Maria Aeiliya Jafri @mariaoffthehandle is a registered yoga instructor with a 200 hour training in vinyasa & hatha yoga and 50 hour training in Aerial yoga. Maria has been practicing yoga for over 10 years, and has been teaching for 2 years. She is also the co-founder of Jump Chinese @jumpchinese - a Mandarin Chinese Learning Program.Maria’s favorite aspect of practicing yoga is the self love, acceptance and compassion she gains everytime she steps on the mat. Marias favourite part of teaching is inspiring wellness and self awareness in her clients. Overall Marias yoga is quirky, strong and passionate! Follow her yoga journey @mariaoffthehandle