S3E19 - Using Routines to Maximize Your Performance

Episode 19 of the Coaching Mind's Podcast: Perform at your best! podcast, hosted by Mental Training Plan, titled "S3E19 - Using Routines to Maximize Your Performance" was published on December 22, 2020 and runs 16 minutes.

December 22, 2020 ·16m · Coaching Mind's Podcast: Perform at your best!

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Summary

Between Season 2 and 3 we have a bonus season that focuses on coming up with routines for golfers. This week, we take a look at how all athletes can benefit from routines that have been shown to decrease anxiety and improve performance in athletes. Make your plan and put it to work! Get in touch with us at mentaltrainingplan.com for more help with this topic #hateaverage Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 ...

Episode Description

Between Season 2 and 3 we have a bonus season that focuses on coming up with routines for golfers. This week, we take a look at how all athletes can benefit from routines that have been shown to decrease anxiety and improve performance in athletes. Make your plan and put it to work! Get in touch with us at mentaltrainingplan.com for more help with this topic #hateaverage

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/teams

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