EPISODE · Oct 6, 2020 · 11 MIN
S3E8 - Using Visualization to Outperform Your Competition
from Coaching Mind's Podcast: Perform at your best! · host Mental Training Plan
Visualization can be used to improve things like strategy, physical development, improving technique, and more! Doing it the right way utilizes the parts of your brain that are responsible for motor control, attention, perception, planning, and storing memories. This week's episode takes a look at the importance of visualization, how we know it works, and the edge it can give us during performance!Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams
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S3E8 - Using Visualization to Outperform Your Competition
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