Same Same, but Different

We welcome a very special guest to discuss his personal journey with the "crown" illness, how it differed from Renee's experience, and what hacks and protocols they found to be the most useful.

SHOW NOTES:

1:20 Welcome to the show!

1:59 Our special guest reveal!

5:39 His initial experience with COVID

9:22 The difference in their symptoms

11:54 Changes in respiratory rate

12:33 OURA Ring Pre-data 

14:44 The OURA Ring “Tem-Predict” Study

16:28 The differences in their sleep

20:45 The differences in their genetic factors (FMF)

22:15 The supplements Renee takes (and Ryan doesn’t)

23:26 Ryan’s Phase 2 of COVID

25:07 Ryan’s Breathing exercises

26:39 Pulse Oximeter

28:14 Nebulizer & additions

31:49 The wake up call in 2020

33:21 “Would you do it all again?”

37:08 The differences from Vegas to NYC

39:37 Ryans visit to urgent care

41:18 Concern with reducing a fever

41:56 Supplements for respiratory distress

43:29 Renee’s “witch doctor” moment

44:50 Any remaining COVID symptoms?

45:53 Thanks for tuning in

RESOURCES:

OURA Ring

TemPredict Study

Sunlighten Infrared Sauna - Save $100!

Found My Fitness

Pulse Oximeter Blood Oxygen Saturation Monitor

Nebulizer

Designs for Health Supplements: Cannab-FS, Silvercillin, Immunoberry,

Liposomal Vitamin C, Immunitone, Zinc Supreme, Natto-Serrazime, NOx Synergy - Use code FIRST20NOW for 20% off

Quinton Hypertonic Minerals

Liposomal Glutathione

Podcast: "Why Viruses Are Crucial To Life On This Planet" with Zach Bush

Troscriptions Pure Blue (Methylene Blue) - Use code BIOHACKERBABES for 10% off

Peppermint essential oil

Stay tuned for Ryan & Renee's interview with OURA!