Say "No" Like It's Your Job!

Episode 99 of the Phoenix and Flame Podcast podcast, hosted by Dana Skaggs, titled "Say "No" Like It's Your Job!" was published on December 10, 2023 and runs 35 minutes.

December 10, 2023 ·35m · Phoenix and Flame Podcast

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Episode Description

Do you struggle with people-pleasing? Is it hard for you to say "No?" Listen to Jennifer Schwytzer's story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself.

https://kindfulnesscoaching.com

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