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SB #31 Die drei größten Fehler in einer Deload-Phase

EPISODE · Sep 7, 2025 · 8 MIN

SB #31 Die drei größten Fehler in einer Deload-Phase

from STRONG for life | Athletik & Gesundheit · host Björn Schinke, Diplom-Sportwissenschaftler & Timo Tekolf, Health Coach - Dozent - Athlet

In dieser Podcast Folge sprechen Timo und Björn über drei große Fehler wenn es um das Thema Deload in der Trainingssteuerung geht.______💪🏼 Entdecke unsere kostenlosen E-Books🏋🏼‍♂️ Vereinbare hier ein kostenloses Kennenlern-Gespräch mit uns______🙏🏽 Starke Kooperationen und  Partnerschaften:Einfach lecker und gesund mit Prepmymeal - Mit strongmove5 bekommst Du 5% Rabatt www.prepmymeal.deDer beste Gesundheits-TrackerWHOOP - Mit diesem Link sparst Du 30,- zum Start deiner Mitgliedschaft -  www.whoop.com______👀 Weitere Informationen:Website (hier klicken)Instagram (hier klicken)

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SB #31 Die drei größten Fehler in einer Deload-Phase

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