PodParley PodParley
PodParley
Sculpting A Better You

EPISODE · Dec 7, 2018

Sculpting A Better You

from Life in HD · host Joe B Lee

Episode 2 of our series on health and well being features a conversation with an average middle-aged man who shares his strategy to lose weight and maintain the weight loss through lifestyle change.  Before you commit to a fad diet or join an expensive gym as a part of a 2019 New Year resolution, listen to this conversation with George Kilpatrick for some realistic strategies for your weight loss and fitness goals.

NOW PLAYING

Sculpting A Better You

0:00 0:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

183. Yuta Katsuyama: Folding Culture Into Every Rice Ball

Apr 22, 2026 ·87m

EP 355 - BEING AN ART MODEL with Shadia Elise

Apr 20, 2026 ·57m

THE OMEN (1995) / DAMIEN

Apr 20, 2026 ·75m

THE FIRST OMEN (part 2 of 2)

Apr 16, 2026 ·84m

182. Charles Wong on BBQ, Culture & What Comes Next

Apr 14, 2026 ·104m

EP 354 - ANIMAL WHISPERING with NiloO Khodadadeh

Apr 13, 2026 ·59m

Similar Podcasts

Unfiltered Casefile Presents Unfiltered invites guests from all walks of life to share real stories about justice and transformation. Join host Raquel O'Brien for a series of raw and honest conversations from a range of perspectives in an invitation for you to make up your own mind. No topic is off-limits. Hosted on Acast. See acast.com/privacy for more information. Explicit Wild Ride! with Steve-O Steve-O Comedian and jackass star Steve-O has hilarious and honest conversations with celebrities in his mobile podcast studio. Explicit Anti-Aging Hacks Faraz Khan Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to revers Explicit I am Consciously Curious Victor Chan I am Consciously Curious is a Chicago based podcast that dissects passionate individuals in various industries. The goal is to share their stories to inspire you to cultivate meaning within your own space. If you are interested in coming on or know someone that would be great for the podcast, please message us on fb/ig: @iamconsciouslycurious Explicit
URL copied to clipboard!