Season 11 - From "train wreck" to conquering emotional eating

In this very special episode we interview our amazing client Melissa from North Carolina, USA.She came to us after 25 years of dieting, yo-yo'ing and emotional binge eating.Now she's in the best shape of her life as a 40-year old mother and no longer considers herself an emotional eater.How did she do it? Join us and find out.Been listening for a while and want the full picture?We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle and what to do instead to make sure you are moving in the right direction consistently.Watch it HERE ON YOUTUBE.