"Second Darts" How To End Suffering

Episode 8 of the Overcoming PTSD with Brad Schipke podcast, hosted by Overcoming PTSD, titled ""Second Darts" How To End Suffering" was published on January 24, 2019 and runs 34 minutes.

January 24, 2019 ·34m · Overcoming PTSD with Brad Schipke

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Summary

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Welcome to this week’s PTSD Recovery Workshop! Today Brad and I talked about “2nd Darts”… Here’s what we cover… What are 1st and 2nd darts and how are they the cause of all your suffering How to stop suffering and the negative cycles How to actually change and “sculpt” your brain’s neural circuits to become happy Today we get tactical and teach you some extremely useful and practical tips to help you stop the downward spirals. I hope you enjoy today’s show and reach out if you have any questions! Resources: Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable To your recovery!

Episode Description

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Welcome to this week’s PTSD Recovery Workshop!

Today Brad and I talked about “2nd Darts”…

Here’s what we cover…

What are 1st and 2nd darts and how are they the cause of all your suffering
How to stop suffering and the negative cycles
How to actually change and “sculpt” your brain’s neural circuits to become happy

Today we get tactical and teach you some extremely useful and practical tips to help you stop the downward spirals.

I hope you enjoy today’s show and reach out if you have any questions!

Resources:

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

To your recovery!

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