EPISODE · Apr 1, 2020 · 4 MIN
Secret to Gaining More Time in Your Day
from Kris Rice Collective · host Kris Rice
What's your most limited resource? Well, mine is time! It is so limited yet the most precious resource that we have.In today’s episode of Deconstructing Wellness, I dive into an untapped secret of repurposing time. This will make you feel as though you’re able to generate more time each day. Listen in to understand the concept as I break it down in a simple and actionable way to start putting these practices to work in your daily life.“If you want to do something well it deserves your full attention, brainpower, and heart.” [2:00]Key Takeaways:· Why time is the most precious resource that we have.· Learning to give every task your full attention with joy and fulfillment.Episode timeline:· [1:23] The power of single-tasking over multitasking.· [2:27] Learning to infuse joy and satisfaction in your tasks.· [2:59] The four simple steps that are key to repurposing your time.Connect:Find | Kris Rice, founder of Deconstructing Wellness► Free Curated Resources: www.deconstructingwellness.com/freeresources► Instagram: @deconstructingwellness► Pinterest: @deconstructingwellness► YouTube Channel: www.youtube.com/channel/UCn_G7u6Lxlw4ILRL5eosHQQ/► Facebook: @deconstructingwellness
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Secret to Gaining More Time in Your Day
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