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Selbstfürsorge

EPISODE · May 11, 2020 · 29 MIN

Selbstfürsorge

from Die Lösung - der Psychologie-Podcast · host Verena Fiebiger und Lena Schiestel

Fiebi spürt oft nicht, dass sie eine Auszeit braucht. Anderen absagen und sich selbst mehr Platz einräumen, fällt ihr schwer. Mit Lena spricht sie über Self-care und Möglichkeiten, achtsamer mit sich umzugehen.

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Selbstfürsorge

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