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Shadow Gratitude: Thanking the Things That Hurt

EPISODE · Nov 24, 2025 · 49 MIN

Shadow Gratitude: Thanking the Things That Hurt

from The Lotus Lounge · host Uma Alexandra Beepat

Send us Fan MailUma’s Lotus Lounge – Shadow Gratitude: Thanking the Things That HurtLive at 5 PM ESTStreaming on MeetMe + YouTube (@thelotusandthelight)This Thanksgiving week, we’re going deeper than the usual “be grateful” conversation.Tonight’s episode of Uma’s Lotus Lounge explores Shadow Gratitude — the art of giving thanks for the experiences that challenged us, changed us, and shaped us into who we are today.Pain, loss, heartbreak, disappointment…These aren’t things we normally feel grateful for — but they are the very experiences that strengthen our spirit, clarify our purpose, and unlock our resilience.✨ In This Episode:• Opening affirmation for emotional grounding• This week’s astrology & horoscopes• Positive news to uplift your heart• Main Talk: Shadow Gratitude — Thanking the Things That Hurt• November Tarotscopes• Mini readings for 1K giftsJoin me for a transformative hour of healing, reflection, and higher understanding as we honor the lessons hidden inside life’s hardest moments.Grab your tea, light your candle, and let’s step into gratitude on a deeper level together.Support the showLearn More about Uma and her work:www.linktr.ee/thelotusandthelight 

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Shadow Gratitude: Thanking the Things That Hurt

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