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She Leads 3 - Elevating the Fitness of Your Mind and Body

EPISODE · Sep 19, 2024 · 58 MIN

She Leads 3 - Elevating the Fitness of Your Mind and Body

from Sinar Daily Podcast · host sinardaily

The third pocket series of Sinar Daily’s She Leads - titled “She Leads 3: Elevating the Fitness of Your Mind & Body was held at Karangkraf of June 25. The event featured two distinguished panelists, fitness coach Kevin Zahri and clinical psychologist who shared tips and insights on unique issues women face related to fitness and mental health. Watch the recap of the event and its major moments where the audience bravely opened up about sensitive topics such as death, grieving and facing fears.

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She Leads 3 - Elevating the Fitness of Your Mind and Body

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