Should you call out poor ROM?
Episode 422 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Should you call out poor ROM?" was published on December 26, 2023 and runs 37 minutes.
December 26, 2023 ·37m · Linchpin Conversations
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Episode Description
Rowing damper setting. | My favorite Christmas treats. | Conversions for a spin bike. | Improving grip strength. | The bike erg. | Programs to improve snatching. | Accessory work, explained. | Low ceiling wall ball solutions. | Using a ski erg in workouts. | Wall-facing HSPU's…why? | Should we call out poor ROM? And much more…
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