Show 103: Overcoming Stress and Anxiety with Dr. Evonne Thompson

:30 Intro to Dr. Evonne Thompson   1:30 What led you down this path?   3:20 Theology   5:20 How do you help/teach people about balance?   7:00 Media Break   12:20 What kind of routines can help?   14:00 A screen break makes everything feel better   This Stay Young America Podcast is brought to you by Executive Medicine of Texas a leader in preventative and proactive medicine. Learn why patients around the globe visit Executive Medicine of Texas and come to our physicians and our healthcare team to stay younger, healthier, and active. Learn more at EMTexas.com.   Website: StayYoungAmerica.com   Twitter: @StayYoungPod   Facebook: Stay Young America!   Join us next time as we bring you information that you can use.   EvonneThompson.org