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Simhasana - Hatha Yoga Lion Pose

EPISODE · Apr 30, 2011 · 4 MIN

Simhasana - Hatha Yoga Lion Pose

from Yoga Practice Video - Yoga Vidya · host Podcaster

Simahasana, the Lion, is a combination of Asana, Mudra, Pranayama and Kriya. Narayani explains you the how and why, and demonstrates. You can try along. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. http://my.yoga-vidya.org

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Simhasana - Hatha Yoga Lion Pose

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