Slightly Mental #1 with Andy and Tommy

from Slightly Mental · host Sam Ortyl

Andy and Tommy who have created the legendary "Man up podcast" have been my guests in this episode. We talked about how they challenge the stereotypes around men's mental health, how they use their podcast and weekly meetings to connect with a group of men who support each other through challenging times.  Andy and Tommy have also shared their personal struggles with mental health and what helped them to find balance in life. 

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