Stepping on STAGE with Alexis Collins & Exposing the truth about post show EP23

  In  this episode I interview Alexis Collins where we talk about competing and our biggest struggles. We touch upon post show and binge eating and how to approach post show properly.  follow her here   https://www.instagram.com/alexis_fitco/?hl=en  show me some love and rate this episode. Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com Apply For Coaching nicoleferrier.typeform.com/to/YiJCUp  My go to supplements  http://bowmarnutrition.com/nicole #manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini #recovery #mentalhealth #bingeeating #mindset #trackingmacros