Strength - Strict vs Kipping.
Episode 417 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Strength - Strict vs Kipping." was published on December 8, 2023 and runs 18 minutes.
December 8, 2023 ·18m · Linchpin Conversations
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Episode Description
Strict vs Kipping. Which should you prioritize? How to you modify workouts to increase strict strength?
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