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Strength Training Q&A with Spencer Desiata

EPISODE · Jul 29, 2024 · 49 MIN

Strength Training Q&A with Spencer Desiata

from Your GLP-1 Bestie · host Gianna Beasley

💖 WAYS TO WORK WITH MEIf you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…✨ Join The GLP-1 Circle — my membership for support, strategy, and community✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experienceBook a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me:IG: https://www.instagram.com/dietitian.gianna/Website: https://www.giannabeasley.com/ 

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Strength Training Q&A with Spencer Desiata

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