Talking Scotland & Teaching Yoga with Lauren McLachlan

Lauren McLachlan is from Scotland and is a level 3 Hatha Yoga Instructor and founder of her own yoga company Ebb & Flo Yoga. ━━━━━━━━ ⟡ ━━━━━━━━ On this episode, we talk about:  Life and travel in Scotland  Why yoga is healing for anyone in life Lauren’s yoga business and personal yoga journey  ━━━━━━━━ ⟡ ━━━━━━━━ What sparked your wanderlust? (0:34)  How is your life like in Scotland? (2:22)  What aspects of life in Scotland do you cherish most and which aspects would you like to change? (6:42) What should visitors to Scotland know or prepare for beforehand? (10:50)  What inspired you to begin your yoga journey? (14:24)  What’s the most important lesson that yoga has taught you? (18:19)  What would you say to a beginner who is hesitant to try yoga? (20:10)  What attracted you to become a yoga teacher and start Ebb & Flow Yoga? (22:23)  How do you incorporate yoga into your travels? (25:47)  How would you compare your experiences doing your own yoga practices and teaching yoga to others? (28:39)  What is your long term vision with Ebb & Flow? (32:54)  Wrap-up questions (36:09) ━━━━━━━━ ⟡ ━━━━━━━━ Connect with Lauren: Insta: https://www.instagram.com/laurenzo.m/  Ebb & Flow Yoga: https://ebbfloyoga.com/  ━━━━━━━━ ⟡ ━━━━━━━━ MY SOCIALS :) Instagram: ✨ @gottacaseofwanderlust https://www.instagram.com/gottacaseofwanderlust/ ✨ @lydiaschultzz https://www.instagram.com/lydiaschultzz/ Travel Blog: ✨ gottacaseofwanderlust.com ━━━━━━━━ ⟡ ━━━━━━━━