TCY Podcast 52: The Truth About Fertility Most Couples Ignore (From Health Coaches Who Lived It)

After experiencing miscarriage, we had to step back and rethink everything. In this episode, we break down exactly how we’re optimizing fertility, reducing inflammation, and preparing our bodies to create the healthiest child possible, from both the male and female perspective. This isn’t fluff. This is what we’re actually doing. We cover: Why fertility is NOT just the woman’s responsibility The real role of mitochondrial health in egg quality How stress, nervous system state, and lifestyle impact conception The biggest mistakes men make that affect pregnancy outcomes Nutrition, training, sleep, and supplementation strategies What we stopped doing (this might surprise you) Faith, mindset, and navigating loss without breaking If you’re trying to conceive, or want to give your future child the best possible start,this episode matters. ⚠️ Disclaimer: This is for educational purposes only. Not medical advice.   Apply for Health Coaching, Mentorship, Business, or Life Coaching at: https://tcycoaching.com/programs/