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Teach your children OWNERSHIP of their Nutrition W/Seanna Thomas

EPISODE · Jan 29, 2022 · 47 MIN

Teach your children OWNERSHIP of their Nutrition W/Seanna Thomas

from Chasing Energy · host Daniel Lucas

Send us Fan MailSeanna Thomas is CEO of Hockey SnacksSeanna’s Instagramhttps://www.instagram.com/hockey_snacks/@ 4:00  Start with healthy habits early@ 7:00  How should parents stock their pantry (A Slippery slope)@ 9:00 Use fresh fruit as your go-to treat for your children@ 10:30 Healthy Muffins are a good way to stick the fridge@ 14:00 Spinach is the Vodca of the Vegie kingdom@ 15:00 My Avacado Pudding recipe@ 17:00 Taking your kids to a birthday party.  The balancing act…@ 20:00  Why I can’t look at Gummi Candy@ 23:00 ‘Sidestep’ temptations…@ 28:00 To go snacks made by the kids - GORP -  good old raisins and peanuts@ 29 Allowing kids to have ownership over nutrition@ 39 chickpeas are a flexible neutral flavored kid friendly protein@ 41 How I cook Chicken@ 43  Seanna’s overnight oats@ 45 Seanna’s advice on energy managementInstagramhttps://sproutspout.com/

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Teach your children OWNERSHIP of their Nutrition W/Seanna Thomas

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