Chasing Energy
BookmarkDaniel Lucas
Chasing Energy is a health podcast hosted by Daniel Lucas. It has 56 episodes, with the latest published October 2025.
Hi, I'm Daniel Lucas and I share tools, tips and insights to fuel a life worth living.My mission in life is to 'Make Healthy Living More Accessible'.I'm a former endurance athlete as well as the inventor and founder of the Sprout Spout. I host of the Chasing Energy podcast to give you insights that fuel a life worth living. I'm not just a health entrepreneur; I'm a lifelong learner passionate about unlocking human potential through nutrition, fitness, and mindset.On Chasing Energy, I delve into the science behind peak performance, exploring topics like nutrition, exercise, sleep, stress management, and cognitive enhancement. I interview leading experts and share practical strategies for optimizing your health and well-being. My goal is to empower you with the knowledge and tools you need to live a vibrant, energized life.I'm excited to share my story, insights, and experiences with you. Whether you're a health enthusiast, athlete, parent,
health ·en-us ·56 episodes
Dr. Fabio Almeida on NAD Therapy, Longevity, and Health Optimization
“From ‘Bloated at Disneyland’ to Clean-Label Success: The TruBar Story with Founder Erica”
Mastering Goal-Setting: Insights and Practical Steps for Success
Mastering Procrastination with Bestselling Author Scott Allen
Breathing and Behaviors to Achieve 'Beast Mode' W/Alex Neist
Sustainable Fitness STRATEGIES for Women Over 40
How to Easily Unlock the Power of Sprouts
The Return and Evolution of 'Chasing Energy'
How to Reset your GUT and be 'WHOLE' with Chelsie Ward
Lessons from nearly a decade of Intermittent Fasting (The 2X2 Method)
Be Do and Have (MORE) with Mindset Coach Jacklyn Purvis
Fitz Koehler battles Cancer by SHARING Strength vs garnering Pity
Leverage Curiosity & Manage Imposter Syndrome W/Therapist Anna Hindell
Learn to be FEARLESS with Justin Maina
Don’t wish it away: EMBRACE the turbulence & make Peace with discomfort
Play the LONG game (& have Abs at 60) W/Greg Damian
Start 2023 with my Regret MITIGATION Strategy
Thoughts on Having Covid this Week: Leverage your ‘present’ CONSTRAINTS for a more ‘fulfilling’ future
NARROW your Focus to Grow your Business W/Dr. Priya Bains
Get the most enjoyment with the LEAST amount of regret at your Holiday Parties
Jake & Richard Share their latest HOLISTIC solutions for modern day stress
How to Apply a GROWTH (VS Fixed) Mindset in your life TODAY
Leveraging BELIEF & Hope for Better Health W/James O'Hara
The Highway to Willpower is SURROUNDED by Exits of Temptation
Learn to 'Trust in Life' With Dr. Michaela Czernekova
Sprinkle Humility on the Meal of Expectations
Hacking your way to better health W/Scott Chaverri - Founder, CEO - Mito Red Light
Leveraging Movement for Creativity - Fayzah
How to Confront your Critical Self: With Barkley Marathon Winner Nickademus De La Rosa
Steps towards achieve 'Freedom' in your Wellness W/Tommy Snyder
How to Light you Morning Fire W/Jeff Wickersham
How YOU can Better Manage your Training, Family and Career with Author Art Trapotsis
How to Manage and Eliminate Migraines - Dr Tanya Paynter
How you can leverage Science into your Strength training
How to CLIMB your way to the Next Level - Kevin Palmieri
Harness the power of Joy with Ronja Sakata
Testing and Optimizing your UNIQUE health needs with Ryan Kennedy
Making (healthy) Brownies for Breakfast with Lynne Bowman
Creating an environment specific to your epigenome | Dr. Sara Pugh
Optimizing Macro's and Micro's for Masters Athletes with Sherry Edwards
Identifying and Solving your Sleep Issues With Dar Radfar
Mindset and Manifestation with Anne ONeil
EMPOWERING your performance for an athletic life Tim Difrancesco
Teach your children OWNERSHIP of their Nutrition W/Seanna Thomas
Creating a STRONG and BALANCED body to thrive in with Marcus Mackay
Are YOU doing the right things to get to the next level with Terry Tucker
How to Achieve RESTORATION through better breathing with Emma Ferris
INVIGORATE your life with Gold medal Strength and Conditioning Coach Callen McGibbon
How to LEVERAGE your natural strengths to take control of your health with Cristy Powers
Exploring the HEX of Health with Blaike Woodruff
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