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Chasing Energy

Chasing Energy

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Chasing Energy is a health podcast hosted by Daniel Lucas. It has 56 episodes, with the latest published October 2025.

Hi, I'm Daniel Lucas and I share tools, tips and insights to fuel a life worth living.My mission in life is to 'Make Healthy Living More Accessible'.I'm a former endurance athlete as well as the inventor and founder of the Sprout Spout.  I host of the Chasing Energy podcast to give you insights that fuel a life worth living.  I'm not just a health entrepreneur; I'm a lifelong learner passionate about unlocking human potential through nutrition, fitness, and mindset.On Chasing Energy, I delve into the science behind peak performance, exploring topics like nutrition, exercise, sleep, stress management, and cognitive enhancement. I interview leading experts and share practical strategies for optimizing your health and well-being. My goal is to empower you with the knowledge and tools you need to live a vibrant, energized life.I'm excited to share my story, insights, and experiences with you. Whether you're a health enthusiast, athlete, parent,

health ·en-us ·56 episodes

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1

Dr. Fabio Almeida on NAD Therapy, Longevity, and Health Optimization

2

“From ‘Bloated at Disneyland’ to Clean-Label Success: The TruBar Story with Founder Erica”

3

Mastering Goal-Setting: Insights and Practical Steps for Success

4

Mastering Procrastination with Bestselling Author Scott Allen

5

Breathing and Behaviors to Achieve 'Beast Mode' W/Alex Neist

6

Sustainable Fitness STRATEGIES for Women Over 40

7

How to Easily Unlock the Power of Sprouts

8

The Return and Evolution of 'Chasing Energy'

9

How to Reset your GUT and be 'WHOLE' with Chelsie Ward

10

Lessons from nearly a decade of Intermittent Fasting (The 2X2 Method)

11

Be Do and Have (MORE) with Mindset Coach Jacklyn Purvis

12

Fitz Koehler battles Cancer by SHARING Strength vs garnering Pity

13

Leverage Curiosity & Manage Imposter Syndrome W/Therapist Anna Hindell

14

Learn to be FEARLESS with Justin Maina

15

Don’t wish it away: EMBRACE the turbulence & make Peace with discomfort

16

Play the LONG game (& have Abs at 60) W/Greg Damian

17

Start 2023 with my Regret MITIGATION Strategy

18

Thoughts on Having Covid this Week: Leverage your ‘present’ CONSTRAINTS for a more ‘fulfilling’ future

19

NARROW your Focus to Grow your Business W/Dr. Priya Bains

20

Get the most enjoyment with the LEAST amount of regret at your Holiday Parties

21

Jake & Richard Share their latest HOLISTIC solutions for modern day stress

22

How to Apply a GROWTH (VS Fixed) Mindset in your life TODAY

23

Leveraging BELIEF & Hope for Better Health W/James O'Hara

24

The Highway to Willpower is SURROUNDED by Exits of Temptation

25

Learn to 'Trust in Life' With Dr. Michaela Czernekova

26

Sprinkle Humility on the Meal of Expectations

27

Hacking your way to better health W/Scott Chaverri - Founder, CEO - Mito Red Light

28

Leveraging Movement for Creativity - Fayzah

29

How to Confront your Critical Self: With Barkley Marathon Winner Nickademus De La Rosa

30

Steps towards achieve 'Freedom' in your Wellness W/Tommy Snyder

31

How to Light you Morning Fire W/Jeff Wickersham

32

How YOU can Better Manage your Training, Family and Career with Author Art Trapotsis

33

How to Manage and Eliminate Migraines - Dr Tanya Paynter

34

How you can leverage Science into your Strength training

35

How to CLIMB your way to the Next Level - Kevin Palmieri

36

Harness the power of Joy with Ronja Sakata

37

Testing and Optimizing your UNIQUE health needs with Ryan Kennedy

38

Making (healthy) Brownies for Breakfast with Lynne Bowman

39

Creating an environment specific to your epigenome | Dr. Sara Pugh

40

Optimizing Macro's and Micro's for Masters Athletes with Sherry Edwards

41

Identifying and Solving your Sleep Issues With Dar Radfar

42

Mindset and Manifestation with Anne ONeil

43

EMPOWERING your performance for an athletic life Tim Difrancesco

44

Teach your children OWNERSHIP of their Nutrition W/Seanna Thomas

45

Creating a STRONG and BALANCED body to thrive in with Marcus Mackay

46

Are YOU doing the right things to get to the next level with Terry Tucker

47

How to Achieve RESTORATION through better breathing with Emma Ferris

48

INVIGORATE your life with Gold medal Strength and Conditioning Coach Callen McGibbon

49

How to LEVERAGE your natural strengths to take control of your health with Cristy Powers

50

Exploring the HEX of Health with Blaike Woodruff

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