Ten Minute Deep Release for the Shoulders

EPISODE · Feb 10, 2025 · 1 MIN

Ten Minute Deep Release for the Shoulders

from The Happy Yoga Podcast · host Jo Hutton

This is a free preview of a paid episode. To hear more, visit happyyoga.substack.comHey tired yogis,Here’s your sign to drop your shoulders, give them a little wiggle, and breathe.There’s a reason we say someone’s “carrying the world on their shoulders”—because stress and tension love to settle right there.And honestly? Nothing beats a good shoulder stretch.Whenever I ask what classes you want most, shoulders are always top of the list…

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Ten Minute Deep Release for the Shoulders

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