Thanksgiving Week Survival Guide - Episode 3

Episode 3 of the Best You Year podcast, hosted by Jennifer Guidry, titled "Thanksgiving Week Survival Guide - Episode 3" was published on November 13, 2021 and runs 42 minutes.

November 13, 2021 ·42m · Best You Year

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Summary

Welcome to Best You Year Podcast! We are in week 3 and it is all about self care tips and strategies so that you can not only survive Thanksgiving week but thrive in the weeks beyond. I am going to teach 3 of my mental health care tips and talk you through how to strategize your self care plan so you minimize stress this busy holiday season!

Episode Description

Welcome to Best You Year Podcast! We are in week 3 and it is all about self care tips and strategies so that you can not only survive Thanksgiving week but thrive in the weeks beyond. I am going to teach 3 of my mental health care tips and talk you through how to strategize your self care plan so you minimize stress this busy holiday season!

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