The 180 Mindset

The life-changing magic of doing the opposite

An episode of the The Psychology of Weight Loss podcast, hosted by Dean Dwyer, titled "The 180 Mindset" was published on November 23, 2018 and runs 33 minutes.

November 23, 2018 ·33m · The Psychology of Weight Loss

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Episode Description

There is a wonderful episode of Seinfeld where George realizes that every instinct he has in life is wrong. He decides to do the opposite and suddenly finds himself creating amazing opportunities that had eluded him his entire life. In today’s show I’m going to share 2 stories and 3 insights on the life-changing magic of doing the opposite and how and why you should start implementing this idea into your life.

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