The 4 Hot Girl Pillars Every Woman Needs to Become That Girl in 2026

EPISODE · Jan 5, 2026 · 31 MIN

The 4 Hot Girl Pillars Every Woman Needs to Become That Girl in 2026

from Put Yourself First · host Kat Horrocks

Today we are kicking off something very special inside The Sisterhood… our brand new 28 day challenge: HOT GIRL 2026.In this episode, I’m breaking down the 4 Hot Girl Pillars that every woman needs if she wants to feel grounded, magnetic and fully in her power this year.These pillars are the opposite of the usual January pressure.No burnout.No self criticism.No trying to overhaul your entire life in seven days.Instead, we’re talking about the feminine, sustainable, actually-enjoyable way to create momentum in your year.Inside the episode, you’ll learn:• The four Hot Girl Pillars that make change feel effortless, not overwhelming• Why most New Year goals don’t stick (and how these pillars solve that)• What truly creates momentum in your life, your relationships and your career• Why your mindset, body and nervous system need to work together if you want lasting change• A sneak peek into what we’re working on inside The Sisterhood this monthThis episode gives you the what and the why.If you want the how — the tools, the accountability, the coaching, the daily check ins — that’s inside The Sisterhood.Doors are open and you can join today.You’ll get instant access to:• the welcome video• weekly challenge modules• two live calls every month• and our Telegram coaching + accountability chatStart 2026 feeling supported, grounded and switched on.You don’t need to do this alone.👉 Join The Sisterhood here

NOW PLAYING

The 4 Hot Girl Pillars Every Woman Needs to Become That Girl in 2026

0:00 31:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Love Thy Neighbourhood Time Out London Time Out London editor Joe Mackertich invites famous Londoners to show him around their favourite bit of the city. Listen in as your favourite celebs share tall tales and weird anecdotes about the spots they love. One area, four locations: it’s time to learn to Love Thy Neighbourhood. A new episode every Tuesday.Find these places for yourself on our Love Thy Neighbourhood Apple Maps guide here & save to stay up to date. Explicit Darren's Bounce Sessions Darren Welcome to Bounce Sessions, the ultimate podcast bringing the latest hits and electrifying remixes from the vibrant world of clubland. Join your host, Darren, as he takes you on an exhilarating musical journey filled with energy and non-stop beats. Whether you're a dance music enthusiast, a seasoned clubber, or simply someone who loves to let loose and embrace the rhythm, Bounce Sessions caters to all. You can expect to hear the latest chart-toppers, underground gems, and exclusive remixes that will undoubtedly leave you craving the dance floor. Darren goes beyond the mainstream to showcase fresh sounds and rising stars, giving you a glimpse into the future of clubland. So, whether you're getting ready for a night out, working up a sweat in the gym, or simply in need of an adrenaline boost, Let Darren's electrifying mixes transport you to the heart of the clubbing experience. Get ready to bounce, and lose yourself in the infectious rhythms of the Explicit Nabanoor Marse Tripura Mercy Tripura is a self-trained home cook, licensed/certified bartender and mixologist living in Canada. Her business venture started in Bangladesh with her fashion brand, Mercy’s, a Chittagong Hill Tracts-inspired modern clothing line. She is also the creator of the popular satire cooking series titled ”My Shada Bileti Gadha” on her YouTube channel Banglar Bartender. She is now the host of her brand new podcast Nabanoor, where she explores her culinary journey with her friends.Nabanoor aims to be the first Bangla language podcast for women across the planet. Get comfy dear Pookies as we dive into deep conversations along with delicious South Asian food.Connect with Mercy: https://www.youtube.com/@banglarbartender Explicit The Cheeky Show with General Bounce General Bounce The official Cheeky Tracks podcast hosted by General Bounce, where you’ll be the first to hear some of the new music coming to the Cheeky Tracks label in the coming months alongside the best new releases from other hard house, hard dance and bounce labels in the scene. There’s also a monthly classics section where the General will be showing off some of the tunes he’s hammered over the last 20 years of his career! Explicit
URL copied to clipboard!