PodParley PodParley
Put Yourself First

Put Yourself First

Bookmark

Put Yourself First is a education podcast hosted by Kat Horrocks. It has 515 episodes, with the latest published April 2026.

Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership.Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks.New episodes every Monday! x

education ·en-gb ·515 episodes

#
Title
1

The Hidden Pattern Keeping You Burnt Out at Work & Disconnected in Your Relationship

2

The No-Pressure Wedding Prep That Has Me Feeling Hot, Happy & In Love

3

Stop Forcing It: The Feminine Way to Manifest Your Next Level

4

The Battle Between Your Old Self and Your Next Level

5

Magnetic Intimacy: Better Sex Than The Honeymoon Phase

6

Stop Micro-Managing! Try This Instead to Stop Fighting + Start Receiving

7

Date Yourself First: The Feminine Energy Shift That Changes Everything

8

Become the Cherished Woman: Ignite Desire + Live Full Embodied (Part 1)

9

Is Feminine Energy Anti-Feminist? 3 Feminine Energy Myths That P*ss Me Off!

10

Rest or Self-Sabotage? The Dark Side of the Soft Girl Era

11

[Bonus] NEW Free Training: Feminine Energy Reset

12

Want Your Relationship to Survive? Put Yourself First.

13

[NEW] Magnetic Muse: How to Create a Life That Turns You On

14

How I’m Making 2026 My Most Magnetic Year (You Can Too)

15

The 4 Hot Girl Pillars Every Woman Needs to Become That Girl in 2026

16

2025 Broke Me Open in Ways I Never Expected… Here’s What I’m Leaving Behind

17

Let’s Get Your Cup So Full It’s Overflowing

18

Becoming the Woman Who Can Live Her Vision

19

The Real Reason Couples Fight About Money

20

You Can't Create a Juicy Life Whilst Diluting Yourself

21

Make 2026 Magnetic: Manifestation Through Embodiment + New Free Challenge!

22

The Art of Being Present (AKA How to Get TF Out of Your Head)

23

You Deserve a Seat at the Table: Now Speak Like It with Caroline Goyder, International Voice and Speaking Expert

24

Clear the Mental Load: A Free Workshop to Feel Lighter + Less Overwhelmed

25

How to Stop Over-Giving and Start Feeling Like a Queen in Your Relationships

26

Winter Lock-In: Where Do You Want to Be by the End of 2025?

27

Connection Over Convenience: Why Cancelled Plans Are Ruining Our Relationships

28

Wedding Planning Unfiltered: BTS & Controversial Choices We've Made

29

The Art of Feminine Boundaries: Having High Standards With Softness

30

Why feeling turned on will make you happier, healthier + richer

31

You Are the One You’ve Been Waiting For (Your 1:1 Coaching Invite)

32

3 Beliefs That Completely Transformed My Relationship

33

The Most Important Relationship You’ll Ever Have (and How It Changes Everything)

34

Big News: 1:1 Relationship Coaching is Here (and It’s the Deepest Work I’ve Ever Done)

35

5 Lies We're Told About Long-Term Relationships (and what’s actually true)

36

Hot Girl Summer, Not Hot Mess Summer

37

Why I’ll Never Coach My Partner (And You Shouldn’t Either)

38

Outgrowing Your Good Girl Era: Healing High-Achiever Burnout with Jess Pollard

39

2025: The Year That's NOT Going to Plan!

40

Discipline is Daddy Energy: 4 Masculine Habits That Make Me Feel Calm, Turned On and In Flow

41

From Burnt Out NHS Nurse to Living Her Dream Life Abroad (Thanks to This One Membership)

42

Why I Closed My Group Program (And What’s Coming Next)

43

Do I Wanna Be a Housewife or Build an Empire? & What If I Want BOTH?!

44

The Real Cause of Burnout (And How to Stop Living on Autopilot)

45

Become the Magnetic Muse & Fall Back in Love with Your Life

46

4 Lessons Running Taught Me About Leadership (And Why I’m Hooked)

47

I Stopped Taking 6AM Clients and My Business Feels Amazing: Jenn’s Journey to Feminine Leadership

48

Lead, Love and Live Like a LIT UP WOMAN!

49

Magnetism Over Micro-Management: How Feminine Leadership Attracts Better Results

50

Lead Like a Woman: How to Work Less, Lead Better & Feel Alive Again

URL copied to clipboard!